On an everyday basis we find ourselves asking the age old question: "Where am I?"
This does not pertain in a physical sense, but more of an emotional, mental, and even spiritual sense. Whether it be you're angry, confused, or simply just trying to grow. I read this great method to clear your mind and channel out all other noise and voices in order to listen to the voice of truth... YOURSELF!
- Get Still. Focus on your breath. Find its rhythm and listen to yourself breathing for three to five minutes.
- Call forth the presence of light, love, and spirit by reciting a prayer or repeating an affirmation.
- Ask all voices in your head to be silent so that you can hear the voice of spirit.
- Ask ONE question.
- Listen for the answer. You may want to write the answer down- that means write what comes into your mind. Do not censor it, write it. Once you have written, read the response.
- Begin the process again and ask another question.
If nothing comes to you then, do not ask another question. It may come in an unexpected form like a song may arouse certain feelings or memories. That's the answer! Or someone may say to you, "You sure look/sound _______". That's the answer! It can happen in several ways. Just be clear minded and receptive of it.
Day4
